Clerkenwell Design Week insights on the human-centric approach to ergonomics
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Ergonomics is a broad discipline, especially within the workplace. Most commonly ergonomics can be associated with office furniture. However, there are many habits that we as individuals can adopt to further this notion of ergonomic success within the workplace. We caught up with Nichola Adams, founder of Inspired Ergonomics, at Clerkenwell Design Week, to uncover the top behaviours to adopt when it comes to taking care of your back at work
Adapt your workstation to suit your body
When we are si…